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Category: Podcast

How Nancy Jasperse Lost Over 150 Pounds and Kept It Off for Two Years

May 22, 2018 Chris Brown 1 Comment

How Nancy Jasperse lost over 150 pounds and has kept it off for Two Years Episode #10 of the Becoming…

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Posted in: Podcast Filed under: Keto, Ketosis, Lost Over 150 Pounds, Maintaining Weight Loss, Weight Loss
Getting Healthy - Melanie Hinde

Interview with Melanie Hinde – Getting Healthy

May 8, 2018 Chris Brown 1 Comment

Getting Healthy: Interview with Melanie Hinde – Episode #9 of Becoming Elli Podcast Melanie Hinde quit smoking and lost weight…

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Posted in: Fit and Strong, Podcast
walking inspiration with Juel Fitzgerald

Walking Inspiration – Juel Fitzgerald

April 24, 2018 Chris Brown 2 Comments

We interview Juel Fitzgerald in Episode #8 of the Becoming Elli podcast. This is one of the most inspiring podcasts…

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Posted in: Fit and Strong, Podcast

Diane’s Workout Secrets: An Everyday Woman Shares What She Has Learned

April 10, 2018 Chris Brown 3 Comments

Podcast: Play in new window | Direct Download Subscribe: Apple (iTunes) Podcasts | Android-Google Play | Stitcher | Tunein |…

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Posted in: Fit and Strong, Fitness, Podcast, Weight
Taking Care of Yourself, When You are Taking Care of Others

Taking Care of Yourself, When You are Taking Care of Others

March 27, 2018 Chris Brown 3 Comments

Podcast: Play in new window | Direct Download Subscribe: Apple (iTunes) Podcasts |  Android-Google Play | Stitcher | Tunein |…

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Posted in: Fit and Strong, Podcast

Interview with Brian Kennell – Healthy, Fit and Active – Episode #5 of Becoming Elli Podcast

March 13, 2018 Chris Brown 7 Comments

Podcast: Play in new window | Direct Download Subscribe: Apple (iTunes) Podcasts |  Android-Google Play | Stitcher | Tunein |…

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Posted in: Fit and Strong, Podcast Filed under: #PersonalTrainer, active, fit, healthy, Podcast

Personal Trainer and Gym Owner – Brenda O’Hara – Becoming Elli Podcast #4

February 27, 2018 Chris Brown 2 Comments

Podcast: Play in new window | Direct Download Subscribe: Apple (iTunes) Podcasts |  Android-Google Play | Stitcher | Tunein |…

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Posted in: Fit and Strong, Fitness, Podcast
Turning 50 and getting fit

Turning 50 and Getting Fit – Becoming Elli Podcast Episode 3

February 13, 2018 Chris Brown 2 Comments

Turning 50 and getting fit Podcast: Play in new window Subscribe: Apple (iTunes) Podcasts |  Android – Google Play |…

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Posted in: Fit and Strong, Fitness, Podcast, Weight Filed under: Podcast

Meet The Hosts of the Becoming Elli Podcast – Episode #2

February 2, 2018 Chris Brown 9 Comments

Episode number 2 of the Becoming Elli podcast introduces Chris Brown and Jill McCauslin, the hosts and publishers of Becoming…

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Posted in: Fit and Strong, Motivation, Podcast Filed under: Podcast

Interview with Personal Trainer Maria Stadelman – Becoming Elli Podcast Episode 01

January 7, 2018 Chris Brown 6 Comments

Interview with Personal Trainer Maria Stadelman.  Welcome to the first episode of the Becoming Elli Podcast – where women over…

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Posted in: Fit and Strong, Fitness, Podcast Filed under: Podcast

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