Hormone Health and Menopause – Episode 105
In episode 105 Jill and Chris speak with Karen Martel, a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert.
Karen is the host of the top-rated women’s health podcast The Other Side of Weight Loss where she helps women to unlock the mysteries of female fat loss and hormone imbalance.
After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s hormone health and weight management. Karen’s passion lies in helping women balance and optimize their hormones in peri and post menopause and breakthrough weight loss resistance.
She sheds light on many hormone health and menopause issues that may not be fully understood.
In this episode we discuss:
- Thyroid hormones – T3, T4 and metabolism
- Estrogen, DHEA, Progrestrone, Testosterone
- Lymph nodes
- Which hormones affect weight loss
- The safety of taking bio-identical hormones