Becoming Elli Podcast Episode Number 12 Podcast: Download | Play in New Window Subscribe: Apple (iTunes) Podcasts | Android-Google Play…
Once a year I play softball, hop around inside a burlap sack, try to run/walk with a partner with one…
I shouldn’t start out saying I hate pushups… but that is pretty much the truth. Whether you spell it push-up,…
One month is the Cleveland Marathon and I am signed up to do the half marathon race of 13.1 miles…
I’m feeling new inspiration. Why? With 100 days into 2018 already, spring is here and winter is behind us (hopefully.)…
Podcast: Play in new window | Direct Download Subscribe: Apple (iTunes) Podcasts | Android-Google Play | Stitcher | Tunein |…
It took me a while to really love-love-love bike riding. There was a lot I had to “get over.” Of…
Yesterday was my birthday. Sometimes on birthdays I just feel older, but sometimes I feel really lucky. This year is…
Podcast: Play in new window | Direct Download Subscribe: Apple (iTunes) Podcasts | Android-Google Play | Stitcher | Tunein |…
Yeah, I know… And I’m pretty sure you know too. A stronger core is important. And it is especially important…