Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
Working Hours
Monday - Friday working out
Saturday - Sunday and eating right!

www.BecomingElli.com

Fit Strong Women Over 50 Podcast

Northeast Ohio

Top

mobility Tag

Becoming Elli / Posts tagged "mobility"
Balance and Mobility Expert Jill Rango Podcast

Improving Balance and Mobility with Jill Rango

Becoming Elli Podcast Episode Number 12 Podcast: Download | Play in New Window Subscribe: Apple (iTunes) Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Stitcher | Tunein | Spotify | RSS Jill McCauslin and Chris Brown talk with Jill Rango, a balance and mobility expert, on Episode 12 of the Becoming Elli Podcast. She became a FallProof certified instructor in 2009 from the Center for Successful Aging, developed by Dr. Debra Rose, who was recognized by the National Council on Aging as one of seven programs nationwide that promotes a healthy, active lifestyle. "It is never to late to improve your balance...