Some of the days it feels like just getting 10,000 steps is unbelievably hard. There is just no time. So…
I used to refer to the fall as the “eating season” because of the Halloween candy, Thanksgiving day meals and…
My last post covered our running of the half marathon in the Akron Marathon. I’m still so excited that we…
On July 2, 2017 Jill and I ran our first 10K together in downtown Cleveland. The 6.2 miles was the…