Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
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Monday - Friday working out
Saturday - Sunday and eating right!

www.BecomingElli.com

Fit Strong Women Over 50 Podcast

Northeast Ohio

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September Tag

Becoming Elli / Posts tagged "September"
Fall: My Favorite Fitness Season

Fall: My Favorite Fitness Season

I didn’t realize that fall is my favorite fitness season until I sat down to write a blog post. I thought, I’ll write about how the fall season is a great time to change up my fitness plans. When I did a search for other blog posts I might have written, I found these posts: 2018 Ten Tips for Fall Fitness 2019 End of Summer 2020 The Fun of Fall Biking 2021 Running in the Fall with My Dog Apparently last year (2022) I was more focused on food than on fitness because I wrote about roasting pumpkin seeds in the air fryer.  This is a good reminder that I should get a pumpkin to carve this year. In 2017, which I believe was the year Chris and I started the...