I’ve returning to the gym that I’ve belong to for years after trying out some new gyms over the summer.…
I wrote about tracking food in the very early days of the Becoming Elli website. I wrote a blogpost entitled…
I didn’t realize that fall is my favorite fitness season until I sat down to write a blog post. I…
I’ve decided to check out new gyms around me and possibly make a change. I’m not sure if this is…
I thought I’d add a few more ways to avoid falling after I read the post that Chris recently wrote.…
I thought I’d share my recipe for lentil soup with potatoes and spinach made in the instant pot. Chris shared…
I decided that I should be drinking more water and so I started logging my water consumption on my Fitbit…
FI’ve been talking about my need to return to yoga for quite a while. I practiced yoga off and on…
I was talking to a 78 year old woman in the gym the other day about what to call an…
It’s a few days after Christmas and I’m enjoying my fitness gifts. This year I received personal training sessions and…