147 – From Wheelchair to Weightlifting Podium with Kim Rahir Kim Rahir is a 60-year-old mother of three who was…
#146 – Midlife Mindset and Wellness with Heike Yates In episode 146, Jill and Chris talk with Heike Yates, a…
The Fit Strong Women Over 50 Podcast is one of the best podcasts for women over 50 to listen to…
#145 – Lessons Learned for Healthy Living with Chris and Jill In episode 145, the hosts of Fit Strong Women…
144 – Reinventing Ourselves with Wendy Battles In episode 144, Jill and Chris talk with Wendy Battles,the host of the…
#143 – Becoming Fit and Strong Using a Movement Practice with Diane Allen Download | Play in New Window Please…
#142 Better Health and Wellness through Nutrition with Sarah Koszyk Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts…
Episode 141 – Anti-Cancer Strategies with Jeanette Evans Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Pandora…
UPDATE 10/24/2023 – The podcast recording of our interview on Hey Boomer is available to listen by clicking here! ———————–…
Episode 140 – Amazing Female Athletes with Elizabeth Emery Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts |…