When I read a story about a woman who is in the second half of life, who is knocking it…
Spring has sprung! It’s getting warmer everyday here in Northeastern Ohio and I’m reminded that there are lots of spring…
Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 31, Jill and Chris talked with Wendy Rivard…
Since I’m trying to do a new veggie each week, I’d be remiss not to talk about the Dirty Dozen…
Today’s Veggie Challenge recipe is an easy one! Add a little water to the bottom of the crock pot with…
When spring rolls around I start thinking about riding my bike outside. For me, happiness is bike riding. It reminds…
Since the beginning of the year, I’ve been experimenting with a lower heart rate training than I usually do in…
Last week I took a grocery store tour with Revitalize, a functional group that focuses on women’s health. Today’s recipe…
Some of you may know that my husband and I keep chickens. They’ve been known to make a vocal appearance…
Fit Strong Women Over 50 Podcast Episode #29 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In Episode…