Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
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Fit Strong Women Over 50 Podcast

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healthy veggie swap Tag

Becoming Elli / Posts tagged "healthy veggie swap"

Collard Greens Rainbow Wrap – New Veggie Challenge

Last week I took a grocery store tour with Revitalize, a functional group that focuses on women's health. Today's recipe is from Beth Kaczmar who told me it was okay to "cheat" and use her photo of her Collard Greens Rainbow Wrap. It looks delicious, doesn't it? This is a photo of the photo on her phone! I think it's a great way to swap out the 200 calorie spinach herb wrap that has 34 grams of carbohydrates for something REAL that has more like 11 calories, only 2 carbs and less than 10% of the sugar! Here's what Beth says about rainbow collard greens wrap veggie sandwich: "My Collard Green Rainbow Wrap is something different from your ordinary wrap. It’s low in carbs, packed with vitamins A,C,K,...