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Category: Food and Drink

Green Goodness Salad Dressing

Green Goodness Salad Dressing

April 1, 2021 Jill McCauslin Leave a comment

You’re going to like this Green Goodness Salad Dressing.  I recently reviewed the Wild About Greens cookbook by Nava Atlas…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #greens #NavaAtlas, #saladdressing, #veggiechallenge
Veggie Inspired Omelette

Veggies Inspired Omelette

March 27, 2021 Chris Brown Leave a comment

Love veggies? Love eggs? Me too! I took a bag of frozen veggies, defrosted it and added it to some…

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Posted in: Fit and Strong, Food and Drink Filed under: #2021VeggieChallenge
Review of Wild about Greens

Review of Wild about Greens by Nava Atlas

March 25, 2021 Jill McCauslin Leave a comment

A friend gave me Wild about Greens by Nava Atlas a while ago. I looked through this cookbook and thought…

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Posted in: Book Review, Fit and Strong, Food and Drink, Veggie Challenge Filed under: #cookbook #bookreview #greens #NavaAtlas
Celebrating St. Patrick's Day Outdoors

Celebrating St. Patrick’s Day Outdoors

March 19, 2021 Jill McCauslin Leave a comment

This year we were Celebrating St. Patrick’s Day Outdoors. It was a great way to spend the day. Last year…

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Posted in: Fit and Strong, Food and Drink Filed under: #StPatricksDay
A Variation on the Frittata

A Variation on the Frittata

March 4, 2021 Jill McCauslin Leave a comment

I decided to provide you with a variation on the frittata. Chris posted her pepper frittata recipe the other day…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #frittata
Frittata with Pepper Stir Fry Veggie Challenge

Frittata with Pepper Stir Fry Isn’t Cheating on the Challenge

February 27, 2021 Chris Brown 2 Comments

In one of the recent podcasts I was thinking about my Frittata with Pepper Stir Fry breakfast when I said…

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Posted in: Food and Drink, Veggie Challenge Filed under: #2021VeggieChallenge, #veggiechallenge
Quick and Easy Vegetable Ramen Soup

Quick and Easy Vegetable Ramen Soup

February 25, 2021 Jill McCauslin Leave a comment

When I’m talking about quick and easy vegetable ramen soup, I don’t mean the cheap packets of ramen I used…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge
spices help me to maintain a healthy weight

Spices Help Me to Maintain a Healthy Weight

February 21, 2021 Chris Brown Leave a comment

Spices help me to maintain a healthy weight because foods that I normally don’t particularly like, taste very appealing. During…

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Posted in: Fit and Strong, Food and Drink, Recipes Filed under: #maintainingweightloss, healthy weight, Maintaining Weight Loss, spices

Tracking Food is Making Me Aware

February 6, 2021 Chris Brown Leave a comment

There is no question that tracking food and water helps me to be more aware of what I’m eating. I…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: Tracking food
2021 Veggie Challenge

2021 Veggie Challenge

February 4, 2021 Jill McCauslin 7 Comments

Time for the 2021 Veggie Challenge! If you listened to Chris and I talk about our goals for this year…

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Posted in: Fit and Strong, Food and Drink, Veggie Challenge Filed under: #2021VeggieChallenge

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