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Author: Jill McCauslin

Review of Wild about Greens

Review of Wild about Greens by Nava Atlas

March 25, 2021 Jill McCauslin Leave a comment

A friend gave me Wild about Greens by Nava Atlas a while ago. I looked through this cookbook and thought…

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Posted in: Book Review, Fit and Strong, Food and Drink, Veggie Challenge Filed under: #cookbook #bookreview #greens #NavaAtlas
Celebrating St. Patrick's Day Outdoors

Celebrating St. Patrick’s Day Outdoors

March 19, 2021 Jill McCauslin Leave a comment

This year we were Celebrating St. Patrick’s Day Outdoors. It was a great way to spend the day. Last year…

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Posted in: Fit and Strong, Food and Drink Filed under: #StPatricksDay
Review of Brute Women Showdown

Review of Brute Women Showdown

March 11, 2021 Jill McCauslin Leave a comment

Here’s my review of Brute Women Showdown. I know we’ve talked about listening to podcasts and watching TV while on…

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Posted in: Fit and Strong Filed under: #CrossFit, #thebruteshowdown, #YouTube
A Variation on the Frittata

A Variation on the Frittata

March 4, 2021 Jill McCauslin Leave a comment

I decided to provide you with a variation on the frittata. Chris posted her pepper frittata recipe the other day…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #frittata
Quick and Easy Vegetable Ramen Soup

Quick and Easy Vegetable Ramen Soup

February 25, 2021 Jill McCauslin Leave a comment

When I’m talking about quick and easy vegetable ramen soup, I don’t mean the cheap packets of ramen I used…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge
Five Things I Wish I Knew About Fitness

Five Things I Wish I Knew About Fitness Ten Years Ago

February 18, 2021 Jill McCauslin Leave a comment

Here are five things I wish I knew about fitness ten years ago or whenever it was that I really…

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Posted in: Fit and Strong, Fitness
Falling on the Ice

Falling on the Ice

February 11, 2021 Jill McCauslin Leave a comment

Yes, I’m going to talk about falling on the ice. Ouch. Here in Ohio, we’ve been hit with winter weather…

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Posted in: Fit and Strong
2021 Veggie Challenge

2021 Veggie Challenge

February 4, 2021 Jill McCauslin 7 Comments

Time for the 2021 Veggie Challenge! If you listened to Chris and I talk about our goals for this year…

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Posted in: Fit and Strong, Food and Drink, Veggie Challenge Filed under: #2021VeggieChallenge
Women Can't Do Dips or Pull-ups

Everyone Knows Women Can’t Do Dips or Pull-ups

January 28, 2021 Jill McCauslin 4 Comments

Yes, “everyone knows women can’t do dips or pull-ups” is what I recently heard a young woman say. Young as…

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Posted in: Fit and Strong, Fitness Filed under: #dip #pull-up
winter running

Winter Running Requires Some Planning

January 21, 2021 Jill McCauslin Leave a comment

I’ve tried to do  my running outdoors this winter as much as possible. I’ve been lucky that the weather has…

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Posted in: Fit and Strong, Fitness Filed under: running

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