In Northeast Ohio, most of the pharmacy entrances are advertising the flu shot. The other day when I was picking…
There is something so delicious about butternut squash! I thought I’d share my simple way of preparing them. Turn on…
Last weekend I went on a getaway trip with my husband to enjoy the beautiful fall season in Ohio and…
Episode #44 of the Fit Strong Women Over 50 Podcast for the Becoming Elli Community Download | Play in New…
Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 43, Chris and Jill talk with Ellen Wisbar,…
Although we have been creating episode after episode for the Fit Strong Women Over 50 podcast, it was just recently…
I had an amazing inspirational day on Saturday. The started with a bit of rain and an amazing double rainbow.…
I have found that sometimes 90% of getting to the gym or going for some exercise is getting out the…
Yesterday was the perfect weather for a long bike ride and the NEOC event on Sept 15 2019 put on…
Episode 41 Healthy Eating, Shopping and Meal Prep Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify…