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Category: Veggie Challenge

Kohlrabi Slaw

Kohlrabi Slaw — Veggie Challenge

July 3, 2019 Jill McCauslin Leave a comment

Today’s recipe as part of the Becoming Elli Veggie Challenge is Kohlrabi Slaw. This is not only a new recipe…

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Posted in: Fit and Strong, Recipes, Veggie Challenge Filed under: honey crisp apple, kohlrabi, slaw
Beans and Vegetable Reunion Salad

Bean and Vegetable Reunion Salad – Veggie Challenge

July 2, 2019 Chris Brown Leave a comment

Bean and Vegetable Reunion Salad This salad was made for the family reunion I attended on Saturday. Of course I…

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Posted in: Food and Drink, Recipes, Veggie Challenge
Improving Health

Improving Health with Training, Sleep, and Omega 3s

May 28, 2019 Jill McCauslin 2 Comments

Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 34 of the Fit, Strong Women Over 50…

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Posted in: Fit and Strong, Fitness, Podcast, Sleep, Veggie Challenge

Snap Peas – Veggie Challenge

April 29, 2019 Chris Brown Leave a comment

Snap Peas are crunchy and delicious. Although the peas are inside, you can eat the pea pod as well. I…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #veggiechallenge
sauerkraut

Veggie Challenge with Sauerkraut

April 24, 2019 Jill McCauslin 1 Comment

Yes, my entry this week in the veggie challenge involves sauerkraut. I think fermented vegetables can count for the challenge.…

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Posted in: Recipes, Veggie Challenge Filed under: Sardines, sauerkraut
dirty dozen and clean 15 or clean fifteen

Dirty Dozen and Clean Fifteen

April 6, 2019 Chris Brown Leave a comment

Since I’m trying to do a new veggie each week, I’d be remiss not to talk about the Dirty Dozen…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge, Weight Filed under: Dirty Dozen and Clean Fifteen
watercress salad

Watercress Salad for Veggie Challenge

April 3, 2019 Jill McCauslin Leave a comment

Watercress is a green that can be used in salads, sandwiches, soup, and anywhere else where you might use arugula,…

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Posted in: Recipes, Veggie Challenge Filed under: #veggiechallenge, watercress

Spicy Cabbage in the Crockpot – Veggie Challenge

April 2, 2019 Chris Brown Leave a comment

Today’s Veggie Challenge recipe is an easy one! Add a little water to the bottom of the crock pot with…

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Posted in: Recipes, Veggie Challenge Filed under: cayenne pepper spicy cabbage
potato and kale soup

Sherry’s Favorite Potato and Kale Soup

March 26, 2019 Jill McCauslin 1 Comment

Sherry Chlysta was kind enough to share a recipe for her favorite vegetable soup when she was talking to us…

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Posted in: Fit and Strong, Recipes, Veggie Challenge

Collard Greens Rainbow Wrap – New Veggie Challenge

March 19, 2019 Chris Brown Leave a comment

Last week I took a grocery store tour with Revitalize, a functional group that focuses on women’s health. Today’s recipe…

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Posted in: Recipes, Veggie Challenge Filed under: healthy veggie swap

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