Most weeks I have a plan for working out but sometimes my week just rolls along. That’s how I felt…
If you’re like me and your legs get stiff from driving too long, you might enjoy taking some time and…
I’m back to training for the Akron half marathon at the end of September. The MS150 ride is a great…
Last Saturday and Sunday I rode in the Buckeye Breakaway bike ride fundraiser. It supports the National MS Society and…
I’m doing the MS150 bike ride this weekend! Before I got fit, if you had told me that I’d be…
Last weekend I enjoyed a Mama Mia movie party with several friends. We had a delicious spread of various Mediterranean…
Episode #14 of Becoming Elli – Fit, Strong Women Over 50 Podcast: Download | Play in New Window Subscribe: Apple…
People who have known me for a long time, know that I love gardening. Since I lost the weight and…
I”m going bike riding today! This is the third ride this week. Tuesday night was the potluck with a large…
Healthy Eating for Women Over 50 – Podcast #13 on Becoming Elli Podcast: Download | Play in New Window Subscribe:…