Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
Working Hours
Monday - Friday working out
Saturday - Sunday and eating right!

www.BecomingElli.com

Fit Strong Women Over 50 Podcast

Northeast Ohio

Top

elliptical Tag

Becoming Elli / Posts tagged "elliptical"
The-Pros-and-Cons-of-the-Elliptical

Pros and Cons of the Elliptical

Podcast Episode 17 - Pros and Cons of the Elliptical Podcast: Download | Play in New Window Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS Controversy surrounding the Elliptical was started inadvertently in Episode #5 when Brian Kennel mentioned his thoughts on the Elliptical.  In Episode #17 of the Becoming Elli Podcast, Chris and Jill look for answers when they interview a series of experts on their opinions about the use of the elliptical for women over 50. In this episode you will hear: The pros and cons of the Elliptical Machine What to use instead of the elliptical Mistakes people sometimes make How to get a great workout on the elliptical Why some people do not recommend the elliptical for women over 50 Experts interviewed include: Sara Renard has her Group Fitness Instructor Certification...