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Category: Races

2020 Buckeye Half Marathon and 10K

Race Recap of the 2020 Buckeye Half Marathon and 10K

November 5, 2020 Jill McCauslin 2 Comments

I ran the 2020 Buckeye Half Marathon and 10K this past weekend. It made me remember why I like to…

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Posted in: 10K, Fit and Strong, Races Filed under: #Buckeye10K
Motivation of a Race

The Motivation of a Race

October 1, 2020 Jill McCauslin Leave a comment

There’s a lot of motivation in signing up for a race, at least for me. I’m much more likely to…

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Posted in: 10K, Fit and Strong, Motivation Filed under: #Buckeye10K, #Racing
Recap of Buckeye Half Marathon and 10K

Recap of Buckeye Half Marathon and 10K

November 7, 2019 Jill McCauslin 2 Comments

Last weekend I ran the 2019 Buckeye Half Marathon and 10K. Well, I ran the 10K part. Others ran the…

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Posted in: 10K, Fit and Strong, Races Filed under: #Buckeye10K, #CuyahogaValley, #RaceRecap

What I Learned About Supporting Runners at a Big Race

September 30, 2019 Chris Brown Leave a comment

I had an amazing inspirational day on Saturday. The started with a bit of rain and an amazing double rainbow.…

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Posted in: Fit and Strong, Motivation, Races

Fitness Challenge Recap

June 27, 2019 Jill McCauslin 2 Comments

Recently, I participated in my gym’s fitness challenge. I was nervous about signing up because I felt like my training…

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Posted in: Fit and Strong, Races, Work Outs Filed under: deadlifts, fitness challenge, push ups
tire pull at the Cleveland 2019 terrain race

Terrain Race – Cleveland – Recap

June 22, 2019 Chris Brown 1 Comment

I did the Terrain Race in Cleveland last Saturday. I signed up for this 5K race after the coaxing by…

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Posted in: Fit and Strong, Races
becoming an athlete after retirement

Becoming a Triathlete After Retirement – Linda Brooks

May 14, 2019 Chris Brown 1 Comment

In episode 33, Jill and Chris talk with Linda Brooks, about becoming a triathlete after retirement. Linda became active after…

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Posted in: Fit and Strong, Podcast, Races Filed under: swim bike run, triathlete, Triathlon

Spring Running Events

April 13, 2019 Chris Brown 1 Comment

Spring has sprung! It’s getting warmer everyday here in Northeastern Ohio and I’m reminded that there are lots of spring…

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Posted in: Fit and Strong, Hiking, Races Filed under: daffodil trail, spring hiking events
2019 Hop for Hope 5K

First Race of 2019 Hop for Hope 5K

April 11, 2019 Jill McCauslin 2 Comments

Last week I ran the 2019 Hop for Hope 5K. This is getting to be a tradition. It’s April 2019…

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Posted in: 5K, Fit and Strong, Races Filed under: 5K, Hop for Hope

Running and Staying Healthy with Wendy Rivard

April 9, 2019 Chris Brown Leave a comment

Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 31, Jill and Chris talked with Wendy Rivard…

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Posted in: Fit and Strong, Half Marathon, Marathon, Podcast, Races, Work Outs

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