Skip to content
Becoming Elli
Fit Strong Women Over 50.
  • Home
  • About Becoming Elli
  • Podcast
  • Store
    • Super Food powder and Coffee Creamer
    • Elli Tank Top
    • Elli Hoodie
    • Download Mantras
    • Elli Stuff
  • Newsletter Sign Up
  • February 2025 Bingo
    • 2025 January Bingo
    • 2024 Eat the Rainbow
    • 2021 Veggie Challenge
  • Contact Us

Month: March 2021

Veggie Inspired Omelette

Veggies Inspired Omelette

March 27, 2021 Chris Brown Leave a comment

Love veggies? Love eggs? Me too! I took a bag of frozen veggies, defrosted it and added it to some…

Continue Reading →

Posted in: Fit and Strong, Food and Drink Filed under: #2021VeggieChallenge
Review of Wild about Greens

Review of Wild about Greens by Nava Atlas

March 25, 2021 Jill McCauslin Leave a comment

A friend gave me Wild about Greens by Nava Atlas a while ago. I looked through this cookbook and thought…

Continue Reading →

Posted in: Book Review, Fit and Strong, Food and Drink, Veggie Challenge Filed under: #cookbook #bookreview #greens #NavaAtlas
Lift Like a Girl with Nia Shanks

Lift Like a Girl with Nia Shanks

March 23, 2021 Chris Brown Leave a comment

Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible |  Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In…

Continue Reading →

Posted in: Building Muscle, Fit and Strong, Podcast Filed under: deadlift, Lift Like a Girl, lifting
Celebrating St. Patrick's Day Outdoors

Celebrating St. Patrick’s Day Outdoors

March 19, 2021 Jill McCauslin Leave a comment

This year we were Celebrating St. Patrick’s Day Outdoors. It was a great way to spend the day. Last year…

Continue Reading →

Posted in: Fit and Strong, Food and Drink Filed under: #StPatricksDay

Food and Activity during the Ides of March

March 15, 2021 Chris Brown 1 Comment

Mid-March is a fun time of year for me. The 15th is called the Ides of March (which is supposed…

Continue Reading →

Posted in: Fit and Strong, Fitness, Recipes, Veggie Challenge
Review of Brute Women Showdown

Review of Brute Women Showdown

March 11, 2021 Jill McCauslin Leave a comment

Here’s my review of Brute Women Showdown. I know we’ve talked about listening to podcasts and watching TV while on…

Continue Reading →

Posted in: Fit and Strong Filed under: #CrossFit, #thebruteshowdown, #YouTube
Done With Dieting with Elizabeth Sherman

Done With Dieting with Elizabeth Sherman

March 9, 2021 Chris Brown Leave a comment

Episode 78 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible |  Stitcher | Player…

Continue Reading →

Posted in: Fit and Strong, Podcast Filed under: #WomenOver50Podcasts, Done With Dieting
A Variation on the Frittata

A Variation on the Frittata

March 4, 2021 Jill McCauslin Leave a comment

I decided to provide you with a variation on the frittata. Chris posted her pepper frittata recipe the other day…

Continue Reading →

Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #frittata
Fit Strong Women Over 50 Podcast for the Becoming Elli Community

Click here to join our private Facebook Group
where we encourage and support each other.

Buy Me a Coffee

Subscribe

* indicates required
enter your email address here
  • Global Marathon Runner in her 70’s with Mary Newell
  • Intermittent Fasting for Health with Laurie Lewis
  • Better Choices for Better Healthspan with Sally Duplantier
  • Training Her Way to Health with Jill Johnson
  • Sleep for Health and Fitness

DISCLAIMER

Fitness - OnToplist.com
Copyright © 2025 Becoming Elli — Primer WordPress theme by GoDaddy