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Tag: Protein

veggies with protein cropped

Lunch of Veggies with Protein

September 18, 2023 Chris Brown Leave a comment

I had an awesome lunch over the weekend of veggies with protein. It was delicious. It seems like all the…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: Protein, tofu, Veggie Challenge 2023

Protein Bars of 2019 Podcast

July 23, 2019 Chris Brown 2 Comments

Episode 38 of Fit Strong Women Over 50 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify…

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Posted in: Fit and Strong, Podcast Filed under: comparing protein bars, Protein, Protein bars
healthy snacks

Healthy Snacks

April 30, 2018 Jill McCauslin 1 Comment

Chris and I have decreed Monday to be recipe day in the Becoming Elli world. Why? Who knows but we…

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Posted in: Recipes Filed under: healthy, Oatmeal Balls, Protein, snacks
I love you oatmeal balls

High Energy, Easy to Make Protein Oatmeal Balls

January 12, 2018 Jill McCauslin 1 Comment

I created these as a snack for someone who has food allergies, avoids sugar, and wants protein mixed in with…

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Posted in: Recipes Filed under: Oatmeal Balls, Protein
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