#177 – Global Marathon Runner in her 70’s with Mary Newell Download | Play in New Window In episode 177,…
#176 – Intermittent Fasting for Health with Laurie Lewis Download | New Window In episode 176, Chris and Jill speak with…
#175 Better Choices for Better Healthspan with Sally Duplantier Download | Open in New Window Sally Duplantier is a gerontologist,…
#174 -Training Her Way to Health with Jill Johnson Download | Open in New Window When we saw what Jill…
#173 Party and Diet with Kerstin Schulze Download | Open in New Window In episode #173, Jill and Chris talk…
#172 Quick Go-To Dinners with Becoming Elli Download | Open in New Window In episode #172 Jill and Chris explore…
#171 – Losing 100 Pounds and Finding Health Download | Play in New Window We met Karen when she joined…
#170 – Intro to Strength Training with Suzanne Fowler Download | Open in New Window Suzanne Fowler is a regular…
Episode 169 of the Fit Strong Women Over 50 podcast Download | Play in New Window In this episode, we…
Find Your Passion and Stay Healthy with Pat Bissell #168 Download | Open in New Window Pat Bissell talks with…