Episode 71 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | Stitcher | Player…
Vaccines have been in the news this past week. Different companies announced early results from tests on their vaccines to…
Gut Health – Podcast episode #70 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play…
Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 69, Jill and Chris discuss seasonal and life…
Episode 68 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 68, Jill…
With the change of seasons here in Northeast Ohio I am missing the sun of summer, but I have to…
Episode 67, Chemical Free Body with Tim James, of the Fit Strong Women Over 50 podcast Download | Play in…
Regular readers know how much I love this salad. Perhaps you have developed a favorite go-to salad much like my…
Episode 66 of the Fit Strong Women Over 50 podcast Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…
I was looking at my average activity minutes for this year. Since I’ve been wearing a FitBit for several years,…