Healthy Potluck Veggie Salad With the warmer weather, it is potluck season. My bike group likes to get together to…
Last Sunday I ran the Raccoon Run and had a blast. It was an chilly – but sunny – morning…
What’s the magic of a 5K? Why is it such a popular race? If you have never done a 5K,…
We interview Juel Fitzgerald in Episode #8 of the Becoming Elli podcast. This is one of the most inspiring podcasts…
One month is the Cleveland Marathon and I am signed up to do the half marathon race of 13.1 miles…
I figured I’d try some unrolled cabbage rolls because someone was telling me that they are so easy to make. …
I’m feeling new inspiration. Why? With 100 days into 2018 already, spring is here and winter is behind us (hopefully.)…
Podcast: Play in new window | Direct Download Subscribe: Apple (iTunes) Podcasts | Android-Google Play | Stitcher | Tunein |…
It took me a while to really love-love-love bike riding. There was a lot I had to “get over.” Of…
Yesterday was my birthday. Sometimes on birthdays I just feel older, but sometimes I feel really lucky. This year is…