Inspiration, Motivation and Discipline Podcast #35

Looking for inspiration, motivation and discipline? Podcast #35 Becoming Elli Community

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In episode 35 of the Fit, Strong Women Over 50 podcast for the Becoming Elli community, Jill and Chris discuss inspiration, motivation and discipline.

We discuss attraction versus fear, commitment, accountability, the carrot and the stick as well as approach and avoidance.

Listen to the conversation where we talk about:

  • What’s the difference between inspiration and motivation?
  • Where does discipline come in?
  • How can you get motivated?
  • What do you do when you’re not feeling inspired to eat healthy or to work out?
  • How do you use the Becoming Elli community to help stay motivated or inspired?

More inspirational and motivational women mentioned in this podcast:

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