I really like doing indoor cycling. The bikes at my gym are the Spinning(r) brand. I remember the very first…
I have been using a FitBit to track for two years now. It definitely motivates me to move! I had…
Some of the days it feels like just getting 10,000 steps is unbelievably hard. There is just no time. So…
I used to refer to the fall as the “eating season” because of the Halloween candy, Thanksgiving day meals and…
The Akron Half Marathon started out chilly at 60 degrees when we got into town and parked the car before…
Lentil Stew Ingredients: Lentils Garbanzo beans Kidney beans Carrots Kale Spiced with dill Cooked on low/ slow so flavors mesh.…
On July 2, 2017 Jill and I ran our first 10K together in downtown Cleveland. The 6.2 miles was the…