Skip to content
Becoming Elli
Fit Strong Women Over 50.
  • Home
  • About Becoming Elli
  • Podcast
  • Store
    • Super Food powder and Coffee Creamer
    • Elli Tank Top
    • Elli Hoodie
    • Download Mantras
    • Elli Stuff
  • Newsletter Sign Up
  • February 2025 Bingo
    • 2025 January Bingo
    • 2024 Eat the Rainbow
    • 2021 Veggie Challenge
  • Contact Us

Month: November 2020

Pursue Your Spark with Heike Yates

Pursue Your SPARK with Heike Yates

November 24, 2020 Chris Brown Leave a comment

Episode 71 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible |  Stitcher | Player…

Continue Reading →

Posted in: Fit and Strong, Fitness, Food and Drink, Podcast Filed under: fitness, nutrition, Purse Your SPARK

Vaccines and Shots to Avoid Illness

November 22, 2020 Chris Brown 1 Comment

Vaccines have been in the news this past week. Different companies announced early results from tests on their vaccines to…

Continue Reading →

Posted in: Fit and Strong
Miso Ginger Noodle Soup

Miso Ginger Noodle Soup

November 12, 2020 Jill McCauslin Leave a comment

It’s fall here in Ohio and my heart has turned to soup. My Miso Ginger Noodle Soup is a great…

Continue Reading →

Posted in: Fit and Strong, Food and Drink, Recipes
Gut Health with Christine Bailey

Gut Health with Christine Bailey

November 10, 2020 Chris Brown 1 Comment

Gut Health – Podcast episode #70 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play…

Continue Reading →

Posted in: Fit and Strong, Food and Drink, Podcast Filed under: gut health
2020 Buckeye Half Marathon and 10K

Race Recap of the 2020 Buckeye Half Marathon and 10K

November 5, 2020 Jill McCauslin 2 Comments

I ran the 2020 Buckeye Half Marathon and 10K this past weekend. It made me remember why I like to…

Continue Reading →

Posted in: 10K, Fit and Strong, Races Filed under: #Buckeye10K
Fit Strong Women Over 50 Podcast for the Becoming Elli Community

Click here to join our private Facebook Group
where we encourage and support each other.

Buy Me a Coffee

Subscribe

* indicates required
enter your email address here
  • Global Marathon Runner in her 70’s with Mary Newell
  • Intermittent Fasting for Health with Laurie Lewis
  • Better Choices for Better Healthspan with Sally Duplantier
  • Training Her Way to Health with Jill Johnson
  • Sleep for Health and Fitness

DISCLAIMER

Fitness - OnToplist.com
Copyright © 2025 Becoming Elli — Primer WordPress theme by GoDaddy