I am a sweater. That is, I perspire during hot weather and especially during work outs… a lot! Replenishing electrolytes…
I first picked up a tube of Nuun Sport tablets at the expo for the Akron Marathon. Boy, do I…
It’s hard to have a discussion about replacing electrolytes without mentioning Gatorade. I wrote about electrolytes recently and thought I’d talk about…
It seems like people are always advising me to work on replenishing electrolytes after I go for a long run…