Mat Pilates for Women over 50? In our talk with Coach Adina O’Neill, Adina mentioned the value of doing Pilates…
I recently had a trial class here in my town, at a relatively new exercise studio called Club Pilates. While…
Since I’ve been cleared to resume exercising, I’ve been struggling to come up with a fitness routine that works for…
I spun the wheel at the Club Pilates booth at a local festival and won a free one-on-one lesson. After…