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Tag: Pilates

Mat Pilates for Women Over 50

Mat Pilates for Women Over 50

December 3, 2024 Jill McCauslin Leave a comment

Mat Pilates for Women over 50? In our talk with Coach Adina O’Neill, Adina mentioned the value of doing Pilates…

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Posted in: Fit and Strong, Work Outs Filed under: #MatPilates, Pilates

Sampling a Pilates Exercise Class

May 4, 2019 Chris Brown Leave a comment

I recently had a trial class here in my town, at a relatively new exercise studio called Club Pilates. While…

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Posted in: Fitness, Work Outs Filed under: Pilates, Pilates Reformer
Fitness Routine

My Fitness Routine – Improving Strength, Flexibility, and Balance

March 7, 2019 Jill McCauslin Leave a comment

Since I’ve been cleared to resume exercising, I’ve been struggling to come up with a fitness routine that works for…

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Posted in: Building Muscle, Fit and Strong, Fitness Filed under: Pilates, Weights, yoga
Pilates Reformer

Pilates Reformer: Checking Out an Old Favorite

October 18, 2018 Jill McCauslin Leave a comment

I spun the wheel at the Club Pilates booth at a local festival and won a free one-on-one lesson. After…

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Posted in: Fit and Strong, Work Outs Filed under: Pilates
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