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Tag: staying cool

Staying cool by walking around a lake in the shade

Staying Cool during the Hot Days of Summer

June 29, 2021 Chris Brown 2 Comments

Is it just me, or is getting harder to stay cool? It’s been very hot outside and I’ve noticed my…

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Posted in: Fit and Strong, Fitness Filed under: Beat the heat, staying cool

How to Beat the Heat

July 20, 2019 Chris Brown 2 Comments

When temperatures soar into the mid 90’s and the humidity feels so thick you can cut it with a knife,…

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Posted in: Fit and Strong, Fitness Filed under: Beat the heat, staying cool

Staying Cool During Summer Heat While Bike Riding or Running

June 30, 2018 Chris Brown 3 Comments

The weather forecast was supposed to be the low 90’s today and my bike group has a long bike ride…

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Posted in: Fit and Strong, Fitness Filed under: #bikeriding, bike, bike riding, staying cool, summer heat
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  • Boost Your Health: Simple Ways to Add More Fiber to Your Diet
  • Hormones, Menopause, and More with Dr Marcia Harris
  • It’s Never Too Late to Get Strong: Strength Training for Women Over 50
  • Aging with Purpose and Passion with Beverley Glazer
  • Beyond the Basic Bowl: Creative Ways to Use Quinoa

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