Fit Strong Women Over 50 Podcast – Best Episodes of the First Half of 2019
If you're new to podcasts, you may be interested in learning about the best podcast episodes for women over 50. Because we are more than halfway through the year, I decided to give you a heads up for the top 10 episodes of our Fit Strong Women Over 50 podcast downloaded during the first half of 2019. I'm calling these the best episodes because of the number of downloads. Everyone has their favorites! These include a variety of episodes. Some are where we (Jill and Chris) interview experts - personal training, nutrition, and healthy living. In other episodes we interview "regular" people about their habits, routines, motivation and success with getting and staying fit and strong. Two of the episodes were just the two co-hosts discussing...
