I got a free 30 day subscription so I’m trying out the Peloton app. I don’t have the Peloton bike or treadmill but my daughter-in-law suggested that I try out the exercise classes on the Peloton app or website. The classes are led by instructors and include a wide variety. I’ve been trying out different […]
Search: “book review” (Page 2 of 3)
We found 25 results for your search.
You’re going to like this Green Goodness Salad Dressing. I recently reviewed the Wild About Greens cookbook by Nava Atlas and thought I would try to make something out of the cookbook. I chose to make the Green Goodness Salad Dressing. As you can see in the photograph, this dressing is a gorgeous green color. It’s […]
A few weeks ago, my three word commitment for 2021 bubbled out of my annual review of 2020. The prior year had been, in many respects dismal and disappointing, because of a boatload of challenges. I needed more resilience. As I mentioned in that post, I really was affected by so many mental challenges. Coming […]
Maria Emmerich has written a lot of books about following a ketogenic diet so I checked out The 30-Day Ketogenic Cleanse. I wanted to call this a cookbook but the publisher calls it a guidebook. I suppose that is more accurate because it covers a lot of information. We’ve often talked about the keto […]
Episode 65 of the Fit Strong Women Over 50 podcast Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 65, Jill and Chris interview Ren Powell who is a poet, playwright, translator, theater-maker and teaching artist/mentor. Ren lives an active lifestyle and enjoys running, strength training and yoga. […]
I know I’m not the only one. I need to work on improving my schedule. Something about this stay-at-home pandemic life is paralyzing to my motivation and ambition. Has it happened to you too? It has been about a month and a half since I’ve been staying at home and not “seeing” people. I’d like […]
I decided to think about and then share why I listen to podcasts. If you’re reading this blogpost, you’re probably aware that Chris Brown and I are co-hosts of our Fit Strong Women Over 50 podcast. We’re obviously predisposed to listen to podcasts since we produce one regularly. I did listen to podcasts well before […]
I’m just not sure about the CBD products that are on the market. I have to say, when it comes to this, I am not an early adopter. As a baby boomer who grew up super straight in the Midwest, I remember being severely cautioned on the effects of marijuana by my parents and watching […]
Fit Strong Women Over 50 Podcast Episode #29 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In Episode #29 of Fit Strong Women Over 50, Jill and Chris interview Jeannie Beaudin, a recently retired pharmacist who specialized in balancing women’s hormones for over 10 years, while she owned her own pharmacy. Her clients […]
Our Becoming Elli community celebrated a our one-year milestone anniversary at end of 2018 and the beginning of January 2019! In the past year there have been many great episodes of our podcast but the Fit Strong Women Over 50 most popular podcast episodes continue to attract new listeners day after day! Before announcing our […]
