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Tag: Weights

Fitness Routine

My Fitness Routine – Improving Strength, Flexibility, and Balance

March 7, 2019 Jill McCauslin Leave a comment

Since I’ve been cleared to resume exercising, I’ve been struggling to come up with a fitness routine that works for…

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Posted in: Building Muscle, Fit and Strong, Fitness Filed under: Pilates, Weights, yoga
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