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Tag: strength training

Lifting for Fit Strong Women Over 50 - be - 100

Lifting for Fit Strong Women Over 50

February 8, 2022 Chris Brown 4 Comments

Episode 100 – Lifting for Fit Strong Women Over 50 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google…

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Posted in: Fit and Strong, Podcast Filed under: lifting, strength training
Tap Dancing to Fitness with Lois Krebs Podcast

Tap Dancing to Fitness

December 10, 2019 Chris Brown 2 Comments

Tap Dancing to Fitness Episode #47 of the Fit Strong Women Over 50 Podcast Download | Play in New Window…

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Posted in: Fit and Strong, Podcast Filed under: aging well, strength training, tap dancing
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