I was reading an article on line and the author mentioned The End of Alzheimer’s by Dale E. Bredesen, MD.…
I recently read a book called The Power of Habit by Charles Duhigg. And I have been able to change…
A friend gave me Wild about Greens by Nava Atlas a while ago. I looked through this cookbook and thought…
I think reading to reduce stress is a great idea. Shortly after my husband died, I met frequently with a…
The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung, MD answers a lot of questions we’ve all…
153 – Inspiring Stories – featuring Wendy Rivard Download | Play in New Window In episode 153, we feature an…
The Fit Strong Women Over 50 Podcast is one of the best podcasts for women over 50 to listen to…
I bought Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins from Audible because I’d heard…
Sustaining Weight Loss using Vegan Eating & Intermittent Fasting – Episode 52 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…
Episode 121 – End of 2022 with Chris and Jill Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…