Skip to content
Becoming Elli
Fit Strong Women Over 50.
  • Home
  • About Becoming Elli
  • Podcast
  • Store
    • Super Food powder and Coffee Creamer
    • Elli Tank Top
    • Elli Hoodie
    • Download Mantras
    • Elli Stuff
  • Newsletter Sign Up
  • 2025 January Bingo
    • 2024 Eat the Rainbow
    • 2021 Veggie Challenge
  • Contact Us

Tag: TDEE

Counting Calories

Counting Calories or Eat Less and Move More

July 12, 2018 Jill McCauslin Leave a comment

If you want to lose weight and you start to look around on the Internet for information on the best…

Continue Reading →

Posted in: Fit and Strong, Weight Filed under: calories, food tracking, TDEE
Fit Strong Women Over 50 Podcast for the Becoming Elli Community

Click here to join our private Facebook Group
where we encourage and support each other.

Buy Me a Coffee

Subscribe

* indicates required
enter your email address here
  • 2025 January Bingo Challenge
  • Replacing Butter with Red Balsamic Vinegar
  • Find Your Passion and Stay Healthy with Pat Bissell
  • Mat Pilates for Women Over 50
  • Being Real Athletes with Coach Adina O’Neill

DISCLAIMER

Fitness - OnToplist.com
Copyright © 2024 Becoming Elli — Primer WordPress theme by GoDaddy