Keep It Moving with Juel Fitzgerald
Episode 68
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In episode 68, Jill and Chris talk with Juel Fitzgerald about staying healthy, walking and her new book, “Lives of a Gem: God’s Treasured Possession.”
This is the 3rd time we’ve talked with Juel on this podcast and we continue to be inspired by her grit, determination, and outlook on life. In episode 8, she was walking marathons and we followed up with her in episode #24 when she walked several half marathons.
We discuss:
- Overcoming asthma and allergies
- Dealing with hospitalizations and medications
- Motivation and how she keeps it moving
- How she wrote her book – phases and characteristics of life issues
- Publishing a book during the pandemic
Her book can be purchased on Barnes and Noble, Amazon or directly from Juel at her website JuelsCreations.com
“I want to KEEP IT MOVING because when I’m in my 80’s, I’m still moving.”
She says that “Doing races is not what I do anymore, but if a race came up that was really different… I’m just walking for health now, just like I did when I first lost the weight.”
