Winter Weather Walks

Even on the cold overcast days of winter, I love to get outside and experience nature to destress. Those winter weather walks are a treasure.

Taking my dog Lady for a walk around a nearby lake, listening to her panting on the trail, watching her ears perk up when she spies a squirrel ahead – those are all simple joys.

Sometimes exercise becomes too much measurement and intensity. Getting prepared for the upcoming holidays and travel can be a bit stressful. After a particularly intense week, a walk around an outdoor trail is just the ticket.

It definitely makes me enjoy the intense days more.

How about you? What do you do to destress during the holidays?

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