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Tag: #MatPilates

Mat Pilates for Women Over 50

Mat Pilates for Women Over 50

December 3, 2024 Jill McCauslin Leave a comment

Mat Pilates for Women over 50? In our talk with Coach Adina O’Neill, Adina mentioned the value of doing Pilates…

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Posted in: Fit and Strong, Work Outs Filed under: #MatPilates, Pilates
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