Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
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Monday - Friday working out
Saturday - Sunday and eating right!

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Fit Strong Women Over 50 Podcast

Northeast Ohio

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New Years Goals Tag

Becoming Elli / Posts tagged "New Years Goals"
new years goals

Thinking about New Year Goals

I am considering my plan for next year and thinking about making some new year goals. I guess it's that time of year for many to do New Year goals, resolutions or making a plan. With such a challenging year filled with struggles and new normals, I can only imagine that everyone is looking for better days. I know that thinking about making a change sometimes proceeds a change, but being committed makes the difference. I'm reading a book called "Innercise" which is the opposite of exercise. It's about interior thoughts, your mental game, not the physical, outward motions. I heard about it on a podcast that I often listen to called Marathon Training Academy. The author, John Assaraf, asks a most important question about commitment vs interest....