Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
Working Hours
Monday - Friday working out
Saturday - Sunday and eating right!

www.BecomingElli.com

Fit Strong Women Over 50 Podcast

Northeast Ohio

mobile-logo
Top

Podcast Tag

Becoming Elli / Posts tagged "Podcast" (Page 2)

Meet The Hosts of the Becoming Elli Podcast – Episode #2

February 2, 2018
0
9
Fit and Strong, Motivation, Podcast

Episode number 2 of the Becoming Elli podcast introduces Chris Brown and Jill McCauslin, the hosts and publishers of Becoming Elli - where women over 50 inspire each other to become fit and strong. Podcast: Play in new window | Download Subscribe: Apple (iTunes) Podcasts | Android | Google Play | Stitcher | Tunein | Spotify | RSS | More This episode gives a short background on the hosts and provides an idea of what the Becoming Elli podcast, website and community will focus on. It also includes ideas on how to find workout friends. In episode #2 Meet the Hosts of the Becoming Elli Podcast we discuss: How we got inspired to create Becoming Elli Why is it called Becoming Elli Why becoming part of a fitness community...

Share

Interview with Personal Trainer Maria Stadelman – Becoming Elli Podcast Episode 01

January 7, 2018
0
6
Fit and Strong, Fitness, Podcast

Interview with Personal Trainer Maria Stadelman.  Welcome to the first episode of the Becoming Elli Podcast - where women over 50 inspire each other to become fit and strong. Podcast: Play in new window | Download Subscribe: Apple (iTunes) Podcasts | Android | Google Play | Stitcher | Tunein | Spotify | RSS | More In this first episode of the Becoming Elli podcast, we talk with personal trainer Maria Stadelman. Maria has worked with many women over 50. She says that more women of this age are becoming interested in learning how to "lift heavy weights." We talk about exercises, healthy eating, and staying motivated. Furthermore, we discuss: Why weightlifting after the age 50 is so important for women over 50. Practical reasons why this makes sense "Must...

Share
« Previous Page
logo
Becoming Elli is for women over the age of 50 who are focused on healthy living and getting fit. We discuss fitness, nutrition, and ways to age gracefully. Our mission is the same as our podcast: to become (and stay) Fit Strong Women Over 50.

Chris Brown & Jill McCauslin

BecomingElli @ gmail.com

Northeast Ohio

Don't miss

Contact

BecomingElli @ gmail.com

© 2018-2026 Becoming Elli by Jill McCauslin and Chris Brown, All Rights Reserved

Follow Us