Doubling Up with a Walk and Talk
Jill and I are having so much fun building the community of Becoming Elli, interviewing guests for our Fit Strong Women Over 50 Podcast and developing resources that women like us would want (like our Fitness Foods downloadable recipe booklet.) As you can imagine, it takes a little coordination and planning. It was really sunny last Friday. Rather than sit in a meeting in front of our computers, we decided to do a "walk and talk." I love when we do that. We catch up on what is happening. So often the sentences start with - "Oh! Yeah! I wanted to tell you about ...