Listening to Music During a Workout
Finding the perfect playlist to match the type of workout I am doing is an ongoing quest of mine. There's probably no way that your taste in music matches mine. I was reminded of this during a spinning class on Wednesday. Everyone has different tastes in music. I loved it when my spinning instructor played Dance of the Sugar Plum Fairies! (It starts slow and gets fast.) Run Run Rudolph is another holiday favorite of mine. It's a fun and fast one that I love. Not everyone appreciates those I guess. I find that exercising to music makes exercise fun. In fact it's not a work out, for me it becomes a "play out", but there are some challenges in getting the music worked out. Here...