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We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
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Fit Strong Women Over 50 Podcast

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#microbiome Tag

Becoming Elli / Posts tagged "#microbiome"
Changes in the Gut Microbiome Due to the Pandemic

Changes in the Gut Microbiome Due to the Pandemic

What’s this about changes in the gut microbiome due to the pandemic? I was listening to a podcast and heard a researcher comment about this. I don’t mean changes in the gut for people who had COVID-19 but for the everyone else who was socially distancing and washing hands frequently. Apparently researchers have found that the gut microbiome has changed for many of us, with a decrease in diversity. This appears to be due to the decreased exposure to bacteria, viruses, and other microorganisms. Changes in the Gut Microbiome Due to the Pandemic The pandemic led many countries to have a lock down and travel restrictions to reduce transmitting viruses. These restrictions were mainly hand washing and use of antibacterial soaps, limited travel, and many people working...