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Tag: Keto

Maintain Weight Loss and Health Through Food with Karen Parrott

August 28, 2018 Jill McCauslin Leave a comment

Episode #16 of Becoming Elli – Fit, Strong Women Over 50 Podcast: Download | Play in New Window Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS…

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Posted in: Fit and Strong, Podcast, Weight Filed under: #maintainingweightloss, Karen Parrott, Keto, LCHF

How Nancy Jasperse Lost Over 150 Pounds and Kept It Off for Two Years

May 22, 2018 Chris Brown 1 Comment

How Nancy Jasperse lost over 150 pounds and has kept it off for Two Years Episode #10 of the Becoming…

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Posted in: Podcast Filed under: Keto, Ketosis, Lost Over 150 Pounds, Maintaining Weight Loss, Weight Loss
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