Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
Working Hours
Monday - Friday working out
Saturday - Sunday and eating right!

www.BecomingElli.com

Fit Strong Women Over 50 Podcast

Northeast Ohio

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Eat Healthy Tag

Becoming Elli / Posts tagged "Eat Healthy"

Trying to Eat Healthy and De-stress During the Stay At Home Time

I'm sure I'm like millions of others, trying to eat healthy and stay de-stressed during this stay-at-home time. Here are some photos of my attempt at a 2 egg white omelette where I used way too many vegetables to the egg white ratio. First I made the vegetables: onions, spinach, mushrooms and sliced grape tomatoes. My dog Lady got the two yokes, which she loves. After the onions were somewhat translucent and the spinach was wilted (using a little water), I stirred in two egg whites. It cooked for a minute or two with the lid on the cast-iron pot.  Getting it out was tricky, as you can see! It doesn't look like an omelette or a fritta, more like a pile of vegetables cooked with an egg white. ...