How Nancy Jasperse Lost Over 150 Pounds and Kept It Off for Two Years
How Nancy Jasperse lost over 150 pounds and has kept it off for Two Years Episode #10 of the Becoming Elli Podcast http://traffic.libsyn.com/becomingelli/How_Nancy_Jasperse_Lost_over_150_Pounds_and_Kept_It_Off_for_Two_and_a_Half_Years.mp3 Podcast: Download | Play in New Window Subscribe: Apple (iTunes) Podcasts | Android-Google Play | Stitcher | Tunein | Spotify | RSS “Love Yourself more. Love yourself more to take care of yourself before others.” “My mother’s death scared me into weight loss research.” “Forgive yourself when you make mistakes and start over. Every day is a new day. Move past it.” In Episode # 10 of the Becoming Elli Podcast, Jill and Chris interviewed Nancy Jasperse about: Her struggles with weight Yo Yo dieting as a teen, into college and gaining weight through 3 pregnancies How she cleaned up her lifestyle What she eats now to maintain the weight...