Training with Your Smart Phone– Fitness Apps
Today I'm thinking about fitness apps. In one of our recent podcasts, I made the comment that I like to be told what to do for my workouts. Sometimes I use a personal trainer to keep me on track. That’s not always an option and not everyone has the resources for hiring a trainer or doesn’t have a trainer close by. Of course, you can figure out something to do on your own but if you’re like me, and want that little bit of extra guidance, what do you do? I realized this weekend that I have several apps on my phone that I use for workout routines so I thought I’d share some of them with you. Presumably, most of us have found different apps...