Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
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Monday - Friday working out
Saturday - Sunday and eating right!

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Fit Strong Women Over 50 Podcast

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breakfast smoothie

Breakfast Smoothie Recipe Veggie Challenge

I've been making a breakfast smoothie frequently for the past few months. I seem to go in cycles on smoothies. At times, they're great and I enjoy having them. They satisfy me until lunch time and I have control over what I eat. Because I add the frozen berries and the pomegranate juice, this smoothie is not green. It can turn a pinkish color, though sometimes it's not an appetizing color. If that happens, serve it in a mug. Here's the recipe of what I've been doing lately. You can easily switch out the vegetables and fruit. Just use what you have on hand. Breakfast Smoothie Ingredients 2 handfuls kale 1 chunk cucumber, skin  removed unless organic 1 carrot 1/2 avocado, peeled and seeded 2 to 3 handfuls frozen berries 1/4 cup pomegranate juice 1...