Emotional Eating During the COVID-19 Crisis with Cassie Christopher
Emotional Eating During the COVID-19 Crisis with Cassie Christopher - Episode 55 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In Episode 55 of the Fit Strong Women Over 50, Chris and Jill speak with guest expert Cassie Christopher about emotional eating during COVID-19. She is a Registered Dietitian who has helped hundreds of women overcome emotional eating, so they can focus on the people and things that are really important to them. With a background in using genetics and lab data for chronic disease prevention, Cassie is also a behavior change expert who knows what it takes to make changes that will last. Cassie is from Seattle, Washington, USA. We discuss: What are the different emotions that cause people to want to eat? Advice for those...