Skip to content
Becoming Elli
Fit Strong Women Over 50.
  • Home
  • About Becoming Elli
  • Podcast
  • Store
    • Fitness Food for Women over 50
    • Super Food powder and Coffee Creamer
    • Elli Tank Top
    • Elli Hoodie
    • Download Mantras
    • Elli Stuff
  • Newsletter Sign Up
  • Contact Us

Tag: back to basics

back to basics - walking

Getting Back to Basics

December 5, 2020 Chris Brown 2 Comments

After a really busy November, a conversation I had with Jill made me think it’s time for me to get…

Continue Reading →

Posted in: Fit and Strong Filed under: back to basics, eating, exercise, motivation
Fit Strong Women Over 50 Podcast for the Becoming Elli Community

Click here to join our private Facebook Group
where we encourage and support each other.

Buy Me a Coffee

Subscribe

* indicates required
enter your email address here
  • Becoming Fit and Strong Using a Movement Practice with Diane Allen
  • Finding Ways to Cope with Holiday Stress
  • Better Health and Wellness through Nutrition with Sarah Koszyk
  • Building Strength at the Gym
  • Eggs – a Delicious, Nutritious Powerhouse Meal

DISCLAIMER

Fitness - OnToplist.com
Copyright © 2023 Becoming Elli — Primer WordPress theme by GoDaddy