Why I am Focused on Staying Fit
Why stay fit? It's hard sometimes to remember why. And then I have a couple of weeks like the past two weeks that remind me in so many wonderful ways. Vacation: My family took a vacation to the beach and I enjoyed it immensely. Although we have traveled to this same beach many times during the past 28 years, I think this year had special meaning. Following the pandemic, I am so very very thankful for my good health and strong body. I spent a lot of time at the beach walking the dog early morning and late afternoon. We walked for hours on the beach, listening to the waves and enjoying the smells of salt water. The weather didn't always cooperate, but I still loved it. It was Peanut's first...
